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8 Tips on How to Alleviate Stress during Your Move

According to recent research, packing and moving were voted as the top two most stressful events in a person’s life, triggering more anxiety than relationship breakdowns, divorce and starting a new job.

The alteration in routine is to blame for everything. The idea of packing, parting with cherished friends and family and having to locate neighbourhood amenities have a significant impact on stress.

Here are some suggestions to prevent being stressed about your upcoming move. 

1. Plan Ahead

Making poor planning decisions could cause you to experience moving stress. Make a “to-do” list of everything that needs to be done before the relocation to prevent unforeseen issues. Your list can include the following:

  • Plan time off from work.

  • Acquire the necessary supplies for packing and unpacking your home (boxes and tape).

  • Stop purchasing groceries a week in advance and make an effort to use all that you have.

  • Set the moving date and communicate with your moving company.

  • Before moving, set up necessities like gas, electricity, water and Wi-Fi.

  • Cancel your present home’s bills and modify the billing address.

2. Pack Systematically

Go from top to bottom instead of going about packing randomly. Make a list of everything you wish to bring and decide what you will leave. Your valuables and important documents should be kept apart from the rest of your luggage.

Make a note of what goes in storage, what has to be recycled and what should be donated. 

3. Think Positively about the Decision

Positivity during the move gives you a new perspective. Just think that having a new environment and neighbours can help you start again and create a new beginning. 

4. Find a Good Removal Company

One of the best methods to ease the strain of moving and packing is not to try to do it alone. The burden can be reduced when you let a removal company handle the labour-intensive tasks. 

5. Pack Essential Items Separately

Make sure you have a separate bag for essentials ready on moving day. This can include:

  • Cosmetics and toiletries (such as soap, face wash, toothbrush and toothpaste)

  • Medicines

  • A few sets of clothing

  • Chargers for laptops and phones

  • Valuables

This lets you get started on your first day of moving and avoid spending much time searching through boxes for them.

6. Ask for Help

To make the process less stressful, invite your friends and family over to help you pack in exchange for some dinner, perhaps. 

7. Pick a Suitable Date

The best day to schedule your move is the first day of the week. Removalists and packers typicall are ere less busy on Mondays, so they are more likely to fit you into their schedule on your selected moving date. 

Streets are typically less crowded at the start of the week. This makes parking trucks and moving furniture for you and the movers safer and more convenient.

8. Take Care of Yourself

Taking care of oneself while packing, moving and unpacking is crucial. To prevent weariness, refrain from exerting too much effort throughout the process. 

Be sure to get plenty of sleep so that you and your family have the energy on moving day


We hope that this article has given you a few valuable ways to reduce stress as you move into your new home. By incorporating our advice into your moving plan, you can be sure that you will finish the job with maximum efficiency and less stress.

Are you looking for the best removalists in Sydney? Get in touch with Moofer. Whether it’s moving house, transporting an item or picking up a large online purchase, Moofer has your back! 

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